October | Week 1

S: Revolution Ale in Charlotte, NC
S: Butternut Lasagna & Side Salad Happy Birthday Meal
M: Pizza Quinoa Bites, Broccoli, Baked Apples
T: Roasted Rosemary Potato & Kale Soup
W: Green Goddess Hummus & Tofurky Wraps
R: Sweet Potato Burgers with Avocado
F: Southwestern Salad

September | Week 4

S: Pesto Spaghetti Squash & Shrimp, Kale
S: Pork Sliders with Cabbage Slaw, Grilled Baby Bok Choy 
M:  Tofu & Chinese Broccoli with Soba
T:  Tangy Tempeh Kitchen Sink Salad
W: TJ's Baked Breaded Cod, Garlicky Green Beans, Summer Squash & Onions
R: Spinach & Artichoke Grilled Cheese
F: Potato Corn Chowder, Broccoli

September | Week 2

S: Homemade Whole Wheat Pizza Night
S: Grilled Salmon with Creamy Dill Cucumber Salad
M: Wilted Kale Salad with Sesame Chickpeas & Tempeh
T: Tomato Soup and Grilled Cheese with Spinach & Black Beans
W: Tarragon Tuna Toasties
R: Curried Vegetable & Tofu with Basmati Rice
F: Leek & Asparagus Fritatta, Healthy Fruit Salad

September | Week 1

S: Grilled Tuna Steak with Whole Wheat Mac & Cheese and Broccoli Florets

S: Zucchini Black Bean Skillet
M: Basil Lime Chicken
T: Nature Burger
W: Sweet Potato-Spinach-Quinoa Salad
R: Pesto Pasta with Chicken Sausage & Brussels Sprouts