Saturday, December 22, 2012
January | Week 5
S:
Potato Corn Chowder, Bread
M:
Black Bean-Spinach Quesadillas
T:
Cheesy Butternut Bake, Chopped Salad
W:
Lemony Snicket with Brown RIce
R:
TJs Cod, Butternut Soup
F
: Mustard Green & Shiitake Quiche
S:
Oikos Chicken, Broccoli & Trees
January | Week 4
S:
Chinese Chicken Noodle Soup
M:
Tempeh Kitchen Sing Salad
T:
Nature Burgers
W:
Tofu Scramble with Chard, Biscuits, Oranges
R:
Salad with Gardein Beef Tips
F
:
Zucchini & Tuna Fritters, Roasted New Potatoes
S:
Eggplant Parmesan
January | Week 3
S:
Crock-Pot Lentil Stew
M:
Kale with local Apple Brats
T:
Artichoke & Spinach Paninis
W:
Taco-roni, Steamed Broccoli
R:
Lemony-Parmesan Salmon, Beet Salad
F
: Homemade Pizza
S:
Potato-Kale Enchiladas
January | Week 2
S:
Vegetable Lasagna
M:
Grits & Greens Casserole, Low Country Boiled Shrimp
T:
Leek & Potato Soup, Bread
W:
Grilled Chicken Tenderloin over Spaghetti Squash with Pesto & Pine Nuts
R:
Bok Choy, Green Onion, Carrot Saute with Tofu and Brown Rice
F
: White Bean Avocado Wraps
S:
Chick Pea & Butternut Squash Strew with Chorizo
January | Week 1
S:
3 Bean Enchiladas
M:
Celebrate!
T:
Black Eyed Pea & Collard Quiche, Hash Browns, Fruit Salad
W:
Butternut Soup, Garlicky Greens, Bread
R:
TJs Cod, Mac & Cheese, Green Beans
F
: Tofu Hoagies a la Mellow Mushroom
S:
Sweet potato, squash, chorizo and goats' cheese tart, Broccoli saute
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